Capsicum, commonly known as bell pepper or sweet pepper, is a vibrant and flavorful vegetable belonging to the nightshade family. It comes in various colors such as red, yellow, orange, and green, with each color offering a slightly different taste and level of sweetness. Capsicum is prized for its crisp texture and versatility in culinary applications. It can be eaten raw in salads or as a crunchy snack, and it adds color and sweetness to dishes when cooked. Capsicum is a rich source of vitamins A and C, as well as antioxidants, which support immune function and overall health. Its mild flavor and nutritional benefits make capsicum a popular ingredient in cuisines around the world, adding both visual appeal and taste to a wide range of recipes, from stir-fries to stuffed peppers.
