Mushroom - 1 Packet

Name: Mushroom - 1 Packet
SKU: SKU-0266
Price: 60 INR
Availability: InStock

₹ 60

₹ 68

12%

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Mushrooms offer a range of health benefits due to their nutrient density. They are low in calories but rich in essential nutrients like vitamins (such as B vitamins like riboflavin, niacin, and pantothenic acid) and minerals (such as selenium, copper, and potassium). Mushrooms are also a good source of antioxidants, particularly ergothioneine and glutathione, which help protect cells from oxidative stress. They are known to support immune function, promote heart health by lowering cholesterol levels, and may even have anti-inflammatory properties. Mushrooms are versatile in cooking, adding savory flavors and textures to various dishes, making them a valuable addition to a balanced diet.

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