Mushroom Shitake - 250g

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₹300

₹340

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Shiitake mushrooms are packed with health benefits due to their rich nutrient profile. They are an excellent source of B vitamins, including riboflavin and niacin, which support energy metabolism and overall brain function. Shiitakes also contain polysaccharides like lentinans, which have been shown to enhance immune function and reduce inflammation. Their high levels of antioxidants, including selenium and ergothioneine, help protect cells from oxidative damage. Additionally, shiitake mushrooms provide fiber and essential minerals such as copper and vitamin D, contributing to digestive health and supporting bone strength.

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