Sweet Corn - 2 Piece

Name: Sweet Corn - 2 Piece
SKU: SKU-0020
Price: 44 INR
Availability: InStock

₹ 44

₹ 50

12%

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Sweet corn offers several health benefits due to its nutrient-rich composition. It is a good source of dietary fiber, which aids digestion and promotes a feeling of fullness, supporting weight management. Sweet corn is rich in vitamins such as vitamin C and B-complex vitamins like thiamine and folate, which contribute to immune function, energy metabolism, and overall health. It also contains minerals such as potassium, magnesium, and phosphorus, important for maintaining electrolyte balance, bone health, and muscle function. Sweet corn is known for its antioxidants, including lutein and zeaxanthin, which promote eye health and protect against age-related macular degeneration. Additionally, sweet corn provides carbohydrates for energy and a moderate amount of protein. Including sweet corn in salads, soups, or as a side dish provides a delicious and nutritious way to enhance your diet and support overall well-being.

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